![]() MacJournal for Mac OS 6.0.6 or higher is also recommended for sharing data via wifi sync with. Introducing the hiking journal for The Ultimate Adventurer - the My Adventure Challenge Hiking Journal Whether youre a seasoned hiker or just starting out. Fixed a hang when typing something like '1. ![]() MacJournal for Mac OS 6.0.6 or higher is also recommended for sharing data via wifi sync with. MacJournal will try to re-select the previous entry if you start a search and then end it without selecting anything. ***Sharing data with MacJournal for Mac OS via Dropbox requires MacJournal for Mac OS 6.0.6 or higher. Sharing data with MacJournal for Mac OS via Dropbox requires MacJournal for Mac OS 6.0.6 or higher. Journal in either landscape or portrait mode Customize the display of journals and entries Search or browse entries using the search field Lock MacJournal to require a pass code for security Using Dropbox, manage multiple MacJournalĭocuments, that can reside on your device ![]() Edit styles in entries (including font sizes, styles, and colors) Theres some things on Journler I miss, and I do feel that MacJournal is a little bloated for what I need, but it was the best solution I could. MacJournal and many other journaling apps, though available on my computer and IOS devices, do not exist on the cloud. With care, you can import your entire Journler files and simply carry on. Whichever way, MacJournal has you covered. After a long inspection (I looked at Yojimbo, Together, Evernote, Things, Notebook and a few others), I switched to MacJournal. Use MacJournal on its own or share your MacJournal data over the cloud with your other Mac OS and iOS devices. 1 day ago &0183 &32 Lastly, WPC is attractively valued at the current price of 68.73, with a forward P/FFO of 13.2. Unlike other journaling apps, MacJournal offers the ability for users to blog to many of the popular servers such as Blogger, Wordpress, Tumblr and Posterous as well as being able to download existing entries. MacJournal for iPad allows users to organize, chronicle and edit any life event using the same look and feel as the desktop version. RobertSpencer Hi, Robert Im trying to export from MacJournal. It's no wonder MacJournal is the world's most popular journaling app for the Mac. Hi, I purchased the ios app as well as the desktop one. Replace your older version of MacJournal if/when prompted. 2 Drag and drop the MacJournal.app icon onto your Applications folder. However, journal management, search functionality, and journal locks remain intact. Installation For downloaded DMGs: For product CDs: 1 Mount the disk image by double-clicking on the MacJournal.dmg le in the Finder. Audio recording isn’t available, full screen writing is absent, and you don’t have the same control over your interface as you would when using the Inspector. ![]() Talk about some serious journaling experience! Introduced for the Mac in 2005 and the iPhone in 2010, MacJournal for iPad offers an even greater opportunity to document important life events while on the go. MacJournal for the iPad is almost as usable as its OS X counterpart. ![]()
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![]() Yes! You can! You can easily use cantaloupe, strawberries or even peaches in place of the watermelon. Freshly squeezed lime juice is going to give you a better margarita than the bottled stuff. The secret to a cleaner tasting, more refreshing margarita is all in the lime juice. Grapefruit juice will give it a tart, slightly sour flavor while pineapple juice creates more of a tropical flavored drink. If you aren’t fond of the flavor of this margarita, you can add some fruit juice to make it taste even better. How Do I Make the Margarita Taste Better? The frozen watermelon acts like ice making it thick and delicious. Overnight works best! Then, follow the instructions above to make a frozen margarita. Freeze them in the freezer for at least 6 hours. To make this a frozen margarita, put all of your cubed watermelon in a Ziploc freezer bag. You can store watermelon margaritas in a pitcher in the fridge for a few hours to a day.įREQUENTLY ASKED QUESTIONS How Do I Make a Frozen Margarita?.Only make what you will drink that day.Make it spicy- add some chili powder or tajin to a sugar rim of the glass.Virgin margarita- to make a frozen watermelon margarita non-alcoholic, simply omit the tequila and blend the ingredients to make a watermelon slushy!.To keep your margarita cool and refreshing, pour it over ice. Fresh is always best! The fresher your watermelon and limes, the better tasting your margarita will be. If you like it pulpy, you don’t need to strain it. You can use a fine-mesh strainer to do this. Before pouring your margarita mix into the glasses, strain it to remove the pulp. Add a bit of honey and ice cubes and garnish with mint leaves. Pour- Pour your margarita into your prepared glass.Blend- Place all the watermelon cubes, tequila, honey, and lime juice into your blender.Prep- Run a lime wedge around the rim of your glass, then dip the rim of the glass into salt, coating it well.Cut the watermelon- Using your watermelon knife (or just a regular knife), cut the watermelon into wedges, then cut the watermelon wedge into small cubes and set aside.Get out your high speed blender and let’s get started! Whether guests show up unannounced or for a backyard cookout, you can easily whip up a batch of watermelon margaritas in a jiffy. HOW TO MAKE THIS WATERMELON MARGARITA RECIPE Make sure to grab coarse salt or sugar for the rim. Salt: I like to use margarita salt or kosher salt around the rim of my glasses, but you can use sugar instead if you prefer a sweeter sip.Alcohol: I use tequila which is a classic alcohol for margaritas, but if you want to add a twist to it, you could use Watermelon Pucker or a similar liquor as well.Acidity: To make this drink more acidic, you can add extra lime juice.Booziness: Add more tequila if you want to make this drink stronger.Sweetness: If you want your margarita to be more sweet, you can add more honey.Honey- agave syrup or simple syrup can be substituted.Whole seedless watermelon- make sure to pick out a ripe watermelon or try yellow watermelons to change it up!.You can serve this margarita frozen or on the rocks! It’s the perfect versatile drink for all occasions. Made with simple ingredients and fresh watermelon, this margarita is so sweet and delicious, making it the perfect drink. All you have to do is throw everything in the blender and pour it in a glass! Nothing beats cold delicious margaritas on a hot summer day! Although I haven’t met a margarita I didn’t like, this Watermelon Margarita Recipe is one of my favorite cocktail recipes! With just the right amount of tequila, fresh sweet watermelons, and a little lime juice, you’re in for a cool, refreshing treat! WHY WE LOVE THIS WATERMELON MARGARITA RECIPE Perfect for summer get-togethers, backyard BBQs, and warm summer days on the porch, this watermelon margarita really hits the spot. You can easily double or triple the recipe for larger events. Blend it up for a cool, refreshing drink for all your guests. Made with fresh watermelon juice, this easy Watermelon Margarita Recipe is the perfect cocktail to make for a crowd. Sweet and delicious, this Watermelon Margarita Recipe can serve 4-5 people, or just 1 if you’re not in the mood to share! It’s the perfect summertime drink on a hot day. ![]() ![]() ![]() I used a plastic spoon, but you can use a paint stirring stick, a popsicle stick, your kid's Lincoln Logs, whatever is available close by. Pour some paint in the cup (maybe a half pint) and then add four capfuls of mineral spirits.Īt this point, you need to stir the mixture for a good long time to make sure the paint and the mineral spirits are well-incorporated. Instead, you're looking for a certain consistency of paint that allows the roller to do its job, and then allows the paint to flow out a bit. Lowe's has paint measuring cups in the paint aisle, but I wouldn't recommend measuring using the graduations on the side of the cup. Some YouTubers were recommending acetone, which works, too, but it seemed to "flash" or dry out a little quicker than I liked. After watching more YouTube videos than any 47-year-old should watch in a lifetime, I opted to thin the paint with mineral spirits. I had some internal debates about whether I should thin the paint or not. Gloss Black is pretty much available everywhere, though, so I was in good shape. About the only limitation is that it only comes in limited colors, and that selection gets even more limited at Lowe's on a Sunday morning. It's relatively inexpensive, it will take a bullet, and it's avaialble at any hardware store in America. ![]() Rust-Oleum Oil-Based Protective Enamel is pretty awesome stuff. With the primer sanding out of the way, I was ready to roll on the color. The best advice I ever heard was "When you think you're done sanding, sand for another day." In retrospect, I should've done exactly that, but I got the surface pretty smooth with 600 grit paper. Getting that surface as smooth as humanly possible is what's going to result in a decent paint job. Then I blocksanded the truck for about the time it took the Egyptians to build the pyramids. I took my time and I could get two coats of primer on in a day in my garage. The nice part about priming was that I could see how the whole process was going to work with the finish coats later on. I bought a roller cage and a whole bunch of four-inch foam rollers, and a ton of those foam paint brushes in various sizes to get into the nooks and crannies. I primed the entire truck with one coat of Rust-Oleum Rusty Metal Primer, and then a second coat of Rust-Oleum High Perfomance Primer. With that in mind, I headed off to Lowe's for supplies. And if it WAS worse, I could just sand it down and pay Earl Schieb to squirt it later on. ![]() So my thought was if I rolled five coats of Rust-Oleum on it, it certainly couldn't be any WORSE than how Chevy painted it when Jimmy Carter was still in office. Entire swaths of the inside of the doors, rocker panels and underside had never received any paint whatsoever. These trucks rusted the the moment that they came in contact with oxygen for two reasons: They were made of steel that had the quality of hardened cheese, and the only place they painted was the outside, and even then the primer was showing through in spots. Here's the deal with paint quality circa 1979, when some dope was spraying single-stage black on my Blazer: It was non-existent. I also spent a lot of time reading "The $50 Paint Job" at, in which he painted a Corvair using the same method. I had read a story a long time ago in Hot Rod magazine about painting a car with Rust-Oleum and a foam roller. So I decided to take matters into my own hands. I looked into getting it painted at one of the franchised "I'll paint that car for $99.95 joints," but I learned quickly that the price was a lot closer to $1,000, and that the $99.95 price was reserved for cars about the size of the Cozy Coupe my son was running around the front yard in. My hope was that I was going to have time to roll it into the school's fancy-pants Devilbiss downdraft spray booth, but I ran out of time before the 12-week class was over. To take care of the rust, I took a night class at Assabet Valley Vocational High School where I replaced a door, the inner and outer fenders, the rusty rocker panels and some minor rust in the rear quarters. It only has 60,000 miles on it, but it had suffered through 35 New England winters as a plow truck. It's a 1979 Chevrolet Blazer that I bought from a friend as a winter project a few years ago. I had heard of Rust-Oleum, and I was bound and determined to paint my car with it. It may have been a joke, but I took it as a personal challenge. What is an economical way to get it painted?"Ĭar Talk's answer: "Have you ever heard of Rust-Oleum, Karen?" "The paint is coming off and it looks horrible. A couple of years ago, a reader named Karen wrote in to Car Talk's newspaper column, asking if there was a solution to peeling paint on her Toyota, which had been suffering from a condition called "delamination," which is kind of like mange for cars. ![]() ![]() ![]() Morgenshtern’s Beatmaker: “Slava what did you do”Īfter moving to St. For example, “Manny” or “Malchugeng” are all beatmaker projects. In addition to the stage name Marlow, there are also nicknames under which the musician released his tracks. In October 2020, the artist told subscribers his real name – Artem Artemovich Gotlib. However, the reliability of this information has not been confirmed. Some sources on the network, when describing the biography of Slava, indicate that his real name is Marlov. For about a year now, a clip dedicated to the blogger Gena Gorin with the author’s song of the musician has been posted on the front page. Immediately, subscribers will find out the data about the program in which Slava Marlow makes beats and rocking tracks. This is where his career began – videos about writing music, anime, various features and reviews. In 2016, Marlow officially became a video blogger on YouTube. Only the impending crisis shifted the realization of the dream by 2 years. In 2014, the parents of the future music producer promised to allocate funds for the purchase of a computer for good academic results. As a child, he began attending a music school, where he mastered the piano and saxophone. Slava is still not shy about talking about his favorite preferences – Sting, The Beatles and Mikhail Krug. An important role in the development of musical taste was played by parents who often listened to music – from classical to chanson. Born in October 1999, on the 27th, and, remarkably, grew up in the Oktyabrsky district of the city. The musician, gaining frenzied fame in 2020, hails from Novosibirsk. ![]() Known for hit tracks for rapper Morgenstern, especially popular as the author of snippets for Tik Tok videos. Slava Marlow currently has over 1.3 million monthly listeners on Spotify and is rising in popularity within Russian rap music, with live concerts slated for major Russian cities.Slava Marlow (Merlow) – musician, beatmaker. The second song is titled “Снова я напиваюсь” (I’m Getting Drunk Again) and achieved popularity as a TikTok video. It begins with a skit, where Slava explains his pseudonym and briefly touches on his dislike for his father. It included collaborations with Morgenshtern and Eldzhey. He revealed his real name and briefly talked about his childhood and family, and how he came to the name Slava Marlow.Īs of October, 2020 Marlow published an EP titled Артём (Artyom). But in 2020, he published a video to his YouTube channel called “Artyom.” He explained that certain people had been extorting money from him to conceal his information. Slava, who had been working only under pseudonyms, had worked hard to keep his real identity private. In 2020, Morgenshtern released the album Легендарная пыль (Legendary Dust) which was wildly popular and completely produced by Slava Marlow. Slava first worked with Morgenshtern on the song “Yung Hefner” (titled in English), in December of 2019. It was this collaboration that brought Marlow much of his fame and publicity. In 2019, Marlow began to produce, working with the more established rapper Morgenshtern. Marlow also released his own first album, Опенинг (Opening ), under the pseudonym “Manny.” Published on YouTube, it did not garner much attention and gained Marlow less than 10,000 subscribers from its release. Masteroff and Stephan Pie, founded a satirical music group called “Malchugeng” (Мальчугенг) a name that roughly translates as “The Silent Gang.” This band released two albums, Мой генг (My Gang) and Туда – сюда (Back and Forth), which were both recorded very quickly. Petersburg State University of Film and Television to study the screen arts.ĭuring this time, Marlow, together with rappers N. He moved to Saint Petersburg in 2018 after high school to enter the St. He began releasing albums and solo works, but this did not acquire him great popularity. However, success did not come immediately for him. In 2016, he created his YouTube channel, where he shared lessons on writing beats and now has over 3 million subscribers. Slava attend a high school that was devoted to music, where he mastered playing the piano and saxophone. He came up with Slava Marlow when looking at a list of Russian names and English names next to each other on the computer. This, he explains, is why he worked under different pseudonyms online. He greatly disliked his father after the divorce, and therefore disliked his name, given to him by his father. Slava Marlow was born on Octoin Novosibirsk, a Siberian town known for science and industry. Artyom Arteomovich Gotlib, known professionally as Slava Marlow, is a Russian producer, rapper, beatmaker, and YouTube content creator. ![]() ![]() ![]() It is still in the developement and fun to work with. Wings3D is a very easy to learn modeling program. There are several basic tutorials on sub-division here, which might be of interest for Wings3d too. Threedy Forums - Post your tutorials here. It was made because someone asked for how to do a small part of an integrated circuit and I ended up by making it from the start. It's far to be precise and realistic, but it's a start point. You'll have to join Renderosity first, but it's worth the bit of work and it is free. Wings3d: Making a Integrated Circuit This tutorial is just a idea about how to do this kind of subject in Wings3d. The interest in Wings3D within the advanced modeler community is increasing pretty fast! This is the official Wings3d forum and the bugs reported here, will be fixed asap by the author of the program.ĬG Talk Wings3D. Look around even in the archives, lots of informations here. If you get an error message that the model has a Version 1.0 error, just load it in Nendo and save it under a different name - that new file will open in Wings just fine. The package contains 34 ready models and the complete Nendo user guide with the Penguin tutorial, which should work in Wings3D too. They only disabled the export function, so you just can save the models in ndo file format, but you can import them in Wings3D and export them from there into 3ds or obj format. Go and download the free Nendo 1.1.6 Demo package. The Izware - creator of Nendo - Homepage is working again - dunno for how long it will be up this time. ![]() Dragon wings pattern, MotherGrimm PDF pattern & tutorial, children dress up. ** A few Nendo tutorials, which work in Wings 3D too, cause Wings is based on Nendo Demon Skull Wings 3D print model skull scary satan, formats include OBJ. Wings 3D tutorials, notes and general information. Mark's second Wings3D tutorial.Ĭreating a Wings3D Alien Castle. Mark's first Wings3D tutorial at The Fellowship Forum.Ĭreating a Wings3D Cliffside Sun Spa. You can download the PDF version from the Tutorial page on my site too.Ĭreating a Wings3D Spider Ship. You will have to join the community first, but it's free and you can get lots of useful freebies on Rosity too. Download it for further references.Ĭomplete tutorial for Wings3D for a little figure from basics to advanced stuff.īuilding a Bi-ped in Wings3d for beginners. ![]() Browse along, lots of useful bits of informations here. Q&A Interface and Usage on the Wings3D board. Wings 3D supports the following file formats for import: Nendo. If you don’t want to design something from scratch with Wings3D software, you can always import an existing 3D file. Importing default 3D files with Wings 3D. This is a PDF file, so you can download it for offline reading if you want. Apply Colors and Textures to the Front Faces. Basic informations about 3D - starting point for 3D newbies. ** General 3D and Subdivision InformationsģD Fundamentals - 101. ![]() ![]() ![]() Eligible participants were approached in clinic or responded to an email advertisement within the Minnesota Ovarian Cancer Alliance newsletter. Eligibility criteria included: > 18 years old, ability to understand and speak English, voluntary written informed consent before study entry, and no known major psychiatric or neurological diagnosis. ![]() Women with a diagnosis of epithelial ovarian, primary peritoneal or fallopian tube cancer were recruited from the Gynecologic Cancer Clinic at the University of Minnesota-Fairview Medical Center and a local non-profit organization, the Minnesota Ovarian Cancer Alliance. The study was approved by the University of Minnesota Institutional Review Board (1402 M47824). As an initial step, the objective of this study was, through the use of focus groups, to identify barriers to and motivators for receipt of genetic counseling along with preferences regarding potential use of a mobile application to address this need. The goal of the mobile intervention is to educate patients on the purpose of genetic counseling related to their disease, address barriers to genetic counseling, and provide motivators and triggers to make an appointment. Given the necessity to increase uptake of cancer genetic counseling in ovarian cancer patients, as well as the potential utility of a mobile application to improve adherence to medical recommendations, we plan to design a mobile intervention to encourage genetic counseling utilization in this population. While web-based cancer risk assessment tools are available, mobile health intervention directed at increasing use of cancer genetic services has not been widely reported although there are some preliminary data on mobile phone messaging use in the prenatal genetic testing setting. There is a clear need for evidence-based interventions for cancer survivors to increase uptake of genetic counseling services. Reported barriers include fear of insurance discrimination, cost, emotional distress, unknown benefit, time commitment, lack of knowledge about genetic counseling or testing, discouragement of family members, and personal fear. Even when referred, not all at-risk patients pursue recommended genetic counseling. In previous research, we reported that only 19% of epithelial ovarian cancer patients were referred for genetic counseling despite the NCCN recommendations and similar rates have been reported in other studies. ![]() Given the complexity of hereditary cancer syndromes, errors in medical management, and that genetic testing is often conducted without appropriate genetic counseling, guidelines recommend genetic counseling prior to testing. Therefore, genetic counseling is recommended for all ovarian cancer patients by both the National Comprehensive Cancer Network (NCCN) and Society of Gynecologic Oncology (SGO) since up to 20% of ovarian cancers are due to hereditary cancer syndromes and effective cancer screening and prevention options exist for at-risk family members. Research suggests genetic testing be considered for all individuals with invasive ovarian cancer, high-grade epithelial tumors, or any serous tumor. Nearly 1 out of 5 of ovarian cancers is due to hereditary cancer syndromes including hereditary breast and ovarian cancer syndrome, as a result of BRCA1 and BRCA2 gene mutations, and Lynch syndrome. Ovarian cancer is the deadliest gynecologic cancer, ranking fifth in cancer deaths among women. Participants were supportive of the use of mobile technology for promoting uptake of genetic counseling. These data reiterate previously reported barriers to genetic counseling as observed in other populations. Six major themes regarding barriers to and motivators of genetic counseling and use of mobile technology in promoting genetic counseling emerged: (1) need for information, (2) relevance, (3) emotional concerns, (4) family concerns, (5) practical concerns, and (6) mobile application considerations. Transcripts were analyzed using standard procedures of qualitative thematic text analysis and descriptive coding techniques. Topics included understanding of genetic counseling, perceived pros and cons, preferences for receiving health information, and familiarity with mobile phone technology. Three focus groups were conducted including 14 women with a diagnosis of epithelial ovarian, primary peritoneal or fallopian tube cancer. The goal of this study was to identify barriers to and motivators for receipt of genetic counseling along with preferences regarding potential use of a mobile application to promote genetic counseling. Despite these recommendations, uptake of genetic counselling and testing is low. National guidelines recommend genetic counseling for all ovarian cancer patients because up to 20% of ovarian cancers are thought to be due to hereditary cancer syndromes and effective cancer screening and prevention options exist for at-risk family members. ![]() ![]() The off-season for the Knicks commenced in Miami last Friday evening. ![]() It has further shaped Thibodeau’s reputation as being stubborn and rotation rigid. Conversely, Thibodeau’s counterpart, Heat coach Eric Spoelstra masterfully maximized his reserves, going 10 strong to great effect. Knicks head coach Tom Thibodeau was reluctant to reach deep into his bench in the series, particularly to play the team’s best 3-point shooter, Evan Founier, despite his squad registering a horrific 29.2% from behind the 3-point arc. It stings a little bit…if you don’t win you lose.” We obviously wanted to keep playing and have the opportunity. “I think for me we did a lot of great things this season. “It’s tough,” said Brunson of the defeat. Lacking an abundance of fast twitch fiber, Brunson’s craftiness with the ball, ballet-like footwork, intelligence quotient (IQ), and mental and physical toughness are as immense as any of his peers. He exhausted every unit of his capacity trying to will the Knicks to a Game 7, scoring 41 points in Game 6 and proving to be a force multiplier. What everyone who follows the Knicks and the NBA learned is that Jalen Brunson is now unequivocally an elite player. They are a very good team, very experienced, very poised, so we can learn from that.” I don’t feel like I played my best, so it hurts, but it’s good to have experiences like these, you can learn from them. You fight for something, you want something so bad. “I’m very disappointed in how I played today. “I played terrible,” Barrett said afterwards. RELATED: The Knicks struggles against the Miami Heat are beyond Randle Raising his level of play after sub-par Games 1 and 2 against the Cleveland Cavaliers in the Knicks 4-1 opening round series victory, Barrett, who posted 19.3 points per game in 11 contests, was an abysmal 1-10 in Game 6 versus the Heat for 11 points. The 22-year-old forward’s season ending night was even more distressing than Randle’s. Many have similar feelings regarding RJ Barrett. After averaging 25.1 points and 10 rebounds in 77 regular season games, Randle’s numbers shrunk to 16.6 and 8.3 in 10 postseason outings.Īfter being named All-NBA Third Team on May 10, his second All-NBA selection since signing with the Knicks as a free-agent in August of 2019, two days later, the 28-year-old Randle labored in shooting 3-14 and 1-7 on 3-point attempts for 15 points in an inadequate performance that has left a bitter impression on unforgiving Knick supporters. ![]() Julius Randle has been the most vilified Knick by the team’s emotionally charged fans and a large segment of the media that have misguidedly appointed him a role normally ascribed to valid franchise players, of which there are relatively few in the entire NBA. ![]() ![]() The School District of Reedsburg plans to have resources available for the families involved, it noted. They were taken to Webb Middle School to be reunited with their families. None of the students on the bus were hurt in the collision, the sheriff’s office indicated. Vice President/General Manager Jacque Harms said the team is excited to showcase a project that has taken nine weeks to create and launch. First responders attempted life-saving measures, but the student was pronounced dead at the scene. 3m A man was charged in Kemper County with threatening to kill his ex-girlfriend and starting a fire that killed a dog. (WTOK) - WTOK-TV News 11 proudly launches its new set in the Meridian, Miss., television market Wednesday, Jan.The driver did not slow down in time and swerved to the right to avoid the bus, investigators determined.Īuthorities said the full-sized pickup sideswiped the right side of the bus and crossed a driveway where it hit the student. WTOK E-News WTOK 815 23rd Ave Meridian, MS 39301 (601) 693-1441 Public Inspection File - (601) 693-1441 Terms of Service Privacy Policy EEO Statement FCC Applications. The student had not boarded yet when a Ford F-250 that was headed the same way came up behind the bus. WTOK - NewsCenter 11 at 10 - Open NovemYouTube 0:00 / 1:22 MERIDIAN WTOK - NewsCenter 11 at 10 - Open NovemStudio 7 Media Archive 3.82K subscribers Subscribe. Wtok is part of the Broadcasting industry, and located in Mississippi, United States. 23/33, near Northwoods Drive, shortly before 7:30 a.m. ( WMTV/Gray News) – A student died Friday morning after being struck by a pickup truck while trying to get onto the school bus in the town of Excelsior, the Sauk County Sheriff’s Office confirmed.Īccording to the sheriff’s office, the school bus had stopped along State Hwy. If you or someone you know has developed a gambling problem or addiction, contact 1-800-GAMBLER.REEDSBURG, Wis. They have a +42 goal differential, which is ninth-best in the league.The Golden Knights have allowed 225 total goals (2.7 per game) to rank 11th. ![]() The Golden Knights' 267 total goals (3.3 per game) rank 14th in the league.In the past 10 games, Golden Knights' games average 9.0 goals, 0.3 goals higher than their season-long per-game average.Owned by Gray Television, the station is located on 23rd Avenue in Meridian’s Mid-Town neighborhood the transmitter sits on Crestview Circle (off MS 145/Roebuck Drive) near the south side of the city. Vegas has gone over the total once over its last 10 games. The WTOK-TV channel 11 is an ABC, The CW Plus, and MyNetworkTV affiliated television station in Meridian, Mississippi, United States.Share content by email, text, Twitter or Facebook. ![]()
![]() ![]() No need to use the tractor’s Hiab crane to unload, as the shipyard has plenty of cranes of their own. An older CF-series model, also with a day cab. ![]() Today’s bonus: a 2009 DAF CF 85.410 FTG tractor with a Nooteboom semi-trailer, delivering steel plates at the shipyard. The little truck was too far ahead, I could only take a picture of its rear side, but this is how it looks from another angle. The DFSK is powered by a 1,310 cc, four-cylinder engine, running on CNG (compressed natural gas). It’s registered as a dump truck, so that’s how it unloads. The truck’s curb weight is roughly the same as its payload capacity, both are just over 13 metric tons (28,660 lbs).Ībout 10 minutes later, I caught this LHD micro sized garbage truck, a 2016 DFSK (Dongfeng Sokon) K01H with a Van den Born body. The complete garbage collection equipment was supplied by Geesink, a brand of the Geesink Norba Group. So the driver is sitting on the right…watch out for that precious 2002 Hyundai Atos with its 999 cc engine on the left! Everything else is recycled in another way. The restgarbage ends up in a blazing fire, inside a huge oven, generating electricity. Glass and “restgarbage” have to be brought to (separate) underground containers at a location nearby. All bins have to be placed on the same side of the road, so that the truck has to drive through the streets only once. The side loader grabs a wheeled bin with a green lid, which means it’s a collection day for the kitchen and garden leftovers. No place for traditional 6×2 chassis in the garbage collection world of twisting & turning all day long, often in tight spots. A pusher axle is ahead of the drive axle, a tag axle is behind it. They either have a single wheeled, steering and liftable pusher axle or a ditto tag axle. These days, all regular sized garbage trucks have three axles. There’s a 340 DIN-hp, 10.8 liter inline-six under its day cab, known as the MX-11 engine. Since it’s RHD, I simply assume this 2018 DAF CF 340 FAN was built in the UK, in the former Leyland trucks lorries production facilities. ![]() This only applies to right-driving countries, which is the right thing to do where I live. The reason is obvious, when looking at the picture: the driver is sitting on the side where the action takes place. Automated side loaders, we’re talking about garbage trucks, are RHD. ![]() ![]() Decreased appetite and food intake (one of the more welcome side effects!).Initial fatigue, followed by an increase in energy.“Keto breath” or “fruity breath,” which may be more apparent to others.Increased thirst and more frequent urination.Dry mouth or a metallic taste in the mouth.How will I know whether I’m in ketosis? Sometimes, you’ll have a pretty good idea when you’re in ketosis 34. Read more in our guide, Weight, health & happiness: striking the right balance. This is based on your genes, health history, and other factors you have little control over. If your weight loss hasn’t budged for several weeks or months, check out our Top 10 tips to break a weight loss stall.Īnd remember that a “normal” body weight varies depending on the individual. Weight loss typically slows down as you approach your goal weight. By contrast, women over 40 often lose weight more gradually and may go for a few weeks without losing any weight at all. Learn more in our complete guide: The keto flu, other side effects, and how to cure them.įor instance, younger men tend to drop weight quickly and steadily. As your body adapts to its new way of getting energy - from fat instead of sugar - symptoms should quickly subside. Good strategies include drinking a cup or two of salty broth or being liberal with the salt shaker.Īlso, remember that these symptoms are temporary. When your body makes this shift, you may experience what’s commonly known as the “keto flu.” It happens as a result of changes to your body’s balance of fluid and minerals when you begin eating very few carbs.įortunately, you can minimize these symptoms before they start by replenishing fluids and salt. However, the first few days to weeks can be tough, as your body switches from burning mostly glucose to burning mostly fat for fuel. Once you’ve been on a keto diet for a few weeks or more, you will likely feel great and have lots of energy. ![]() If your LDL increases after starting a keto or low carb diet, please read our guides on LDL hyper-responders, the potential dangers of LDL cholesterol, and how to lower LDL cholesterol. However, individuals with diabetes or insulin resistance often respond to low carb eating with improved lipid markers overall, as discussed earlier. In some cases, elevations in LDL-cholesterol and LDL-particle number have occurred in people who eat keto or low carb diets with less fat and more protein than the classic ketogenic diet. However, these side effects are rare and we suspect they may vary with the variety of foods eaten. ![]() It is true that some people following ketogenic diets have experienced adverse effects, including kidney stones and vitamin and mineral deficiencies. ![]() Does eating a keto diet pose any health risks? Although research on long-term health effects is needed, the evidence to date suggests that keto diets providing adequate nutrition are unlikely to cause harm. ![]() |